Проверьте пожалуйста сочинение "For and Against doing sport" Меня волнует грамматика Sport is one of…

Проверьте пожалуйста сочинение "For and Against doing sport" Меня волнует грамматика Sport is one of the essential parts of a person's life. It helps us to not only gain good health but gives our lives interest, enthusiasm and excitement. Nevertheless, there are people who think that sport is harmful. In my opinion, sport is good for the body because it makes you burn calories and makes you increase your muscle mass to have a good body. Besides it helps to person to make more organized and better disciplined, if he plays in a team sport. Finally, it has psychological benefits by reducing stress. However, there are some drawbacks of doing sports. Heavy workouts can be dangerous and even lead to serious diseases, because it takes a lot of energy and could be exhausting. Although it is very beneficial to do exercise regularly, abuse has its downside because as a result you may get injuries or cardiovascular diseases. What is more, easy workouts bring a lot of benefits to health and they are very useful. Besides, if you do sport with your friends it gives you more fun and pleasure. To sum up, sport is a must if you want to keep yourself healthy. But it has to be said that some physical activities may be even dangerous. That's why sports must be done with carefulness and without too many efforts, which lead to diseases.