Помогите пожалуйста написать сочинение о том, что я делаю для того что бы быть…

Eat a Healthy BreakfastDrink at Least 8 Glasses of WaterTake a Good Quality Multiple Vitamin/MineralConnect with Other PeopleExpress Your Emotions AppropriatelyEat Fruits and VegetablesSpend at Least 30 Minutes OutdoorsDo Something Physically ActiveTake Some Quiet Time for YourselfKeep Regular Sleep HoursEstablish a Relationship with a Doctor You Can Trust