Помогите написать рассказ о преимуществах занятием спортом (10-12 предлож)

Sport activities help to maintain muscle tone. Cheer up. Thanks to the physical activities, we are strengthening our health. We can not worry about the extra weight and indulge in food. Sport makes us confident. Collective sports strengthen team spirit. Sport helps to distract from the issues. We look rested. With adrenaline sports throw, get rid of stress. The skin is better. Sport promotes sound sleep. If you exercise regularly, you can strengthen the immune system and virtually no pain.